David Smith (also known as “Underscore”) dropped Sleep++, an Apple Watch app that allows you to track your sleep a la Fitbit and others. The key here is needing to keep your watch on all the time. So how do you do it?
The TL/DR is to charge your Apple Watch in the morning while you get ready for your day (take a shower, get dressed, etc) and then again in the evening while you get ready for bed (brush teeth, put on pajamas, etc). Then put your Apple Watch in Airplane Mode while you sleep.
Read more about this process over on his blog.
This article is over a year old, that's entirely possible.
I've made many changes to this site over the last few years and sometimes things get missed when I sweep for updates. I wrote this post 1060 days ago and might need updating or we're in a situation where I've explained something that is no longer accurate. If you found something incorrect or needs refreshing, let me know and I'll get it fixed.
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